Create Your Own Juice Cleanse

Not necessarily! Both are very healthy options for our diet, but there is a vast difference between the two. Blending is the process of mixing or combing multiple substances such as strawberries and bananas while keeping all parts of the ingredients intact. Juicing on other hand is the separation of the juice in a specific substance from its physical self. We can think of this as the separation of the orange juice from its pulpy body and outer shell. To read more about the difference between Blending & Juicing, check out our blog post on this topic HERE!

This can only be done with a centrifugal, masticating or cold press juicer. (You can also blend your ingredients and strain as well but we will use the machines for this example) So with apple juice as an example, first you would need to pull out your handy dandy juicing machine. Next, rinse and cut your apples into small slices. Lastly, push your apples through the juicer with your plunger and watch the juice shoot out one way and the pulp will shoot out the other way both into jugs and then you're done. Oh yes... one more step! Take a sip of that FRESH APPLE JUICE!

The shelf life on Raw Juice is 4 days. Now here at Julian's Juicebox, all juice is frozen immediately upon being made so that all of your vitamins and minerals are preserved until you receive your package. When kept frozen, fresh juice will store for up to 6 months. So whenever you're ready to consume just set your juice out to thaw and you should be good to go in about 2-4 hours. Once your juice is thawed and opened you will want to consume it within the 4 days.

We don't recommend using the cleanses to lose weight and believe they should be used for cleansing and internal healing but those who have used the cleanses for the sole purpose of losing weight have surely done so.

Your situation and goals will determine how many juices you should drink per day. If you are doing a juice-only cleanse, we recommend drinking 6 bottles of juice per day with water or coconut water in between each bottle. If you're doing a cleanse where you still are consuming foods, we recommend 3 bottles per day, one first thing in the morning after a few sips of water, one in the afternoon after lunch has been digested and one an hour before bed followed with a few sips of water right before bed.

No, our mylks do not contain dairy. They are 100% plant based. They also are raw and unpasteurized containing no additives & no preservatives. They are full of protein, carbs & healthy fats to give you that energy boost to make it through your day.

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